Wednesday, July 20, 2011

Beyond Raw: Rebuilt Mass + Creatine? Read?

The protein itself has 60g of protein, and 10g of creatine. Well, i'm on creatine right now on the phase where it's only 5g of creatine (1 teaspoon) after your workout. So if i take these two together, would it be problematic? Or just make me bloated?

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